When we talk about our inner child, it can be difficult to know where to start. Often this may be a time in our life which we would rather forget or leave in the past. Many people wonder what is the value in connecting with this part of ourselves which is often painful or traumatised. […]
Month: September 2021
We have seen a stark rise in the number of people reaching out to us presenting with anxiety, depression, stress and fatigue. Some People are experiencing these feelings for the first time, while others are experiencing a relapse of old mental health concerns. The true impact of the last 18 months is beginning to emerge. […]