Finding the right therapist is an important part of beginning therapy. Reaching out for support can feel like a significant step, particularly if you’re unsure what to expect or how to explain what you’ve been experiencing.
At Ivy Counselling and Psychotherapy, we understand that therapy is not a one-size-fits-all. The relationship you build with your therapist, and feeling comfortable enough to be open and honest, are central to the process. At Ivy, we aim to offer a warm, compassionate and non judgemental space where you can feel heard, understood and accepted as you are.
Our therapists work collaboratively with each individual, your needs and what you hope to gain from the sessions. Whether you are facing a particular difficulty, navigating a period of change or simply feel that something in your life needs attention, you do not need to have everything figured out before you begin.
Our hope is that you feel supported not only in understanding what brings you to therapy, but also developing a deeper understanding of yourself and finding a way forward that feels meaningful to you.
Please meet our Therapists;
