At Ivy, we offer a range of ways to access support, whether you are looking for individual therapy, greater flexibility around how you attend, or wellbeing support within your workplace.
In-Person Therapy
Our in-person therapy sessions take place in our welcoming Dublin 15 space, providing a confidential environment where you can step away from the demands of everyday life and focus on yourself. Meeting face-to-face can offer a sense of connection and dedicated space to explore whatever you may be experiencing.
Hybrid Therapy
We offer a flexible combination of in-person and online therapy, allowing you to choose what works best for you. You might prefer to attend in person most of the time while using online sessions when work, travel or other commitments make getting to the practice more difficult. Hybrid therapy can allow your therapy to fit more naturally around your life.
Couples Therapy
Relationships can go through difficult periods for many different reasons. Couples therapy provides a safe and supportive space for both partners to explore difficulties, improve communication and develop a better understanding of each other. It can be helpful when couples are experiencing conflict, feeling disconnected, struggling to communicate, or navigating significant changes within their relationship. The aim is not to take sides, but to create space for both partners to be heard and to work towards a healthier and more connected relationship.
Corporate and Wellness Talks
We provide talks and workshops for organisations focused on mental health, wellbeing and managing work-related stress. Sessions can be tailored to the needs of your workplace and may explore topics such as recognising stress and burnout, protecting mental wellbeing, building healthy boundaries, managing workplace pressure, supporting colleagues and developing healthier approaches to work and wellbeing.
Our aim is to provide practical, engaging and accessible information that employees can take away and apply in their everyday working lives.
Interested in a talk or workshop for your organisation? Get in touch with us to discuss your needs.